Launch Weekend: May 2nd-May 3rd!
Ashtanga
Meet our wonderful resident Ashtangi, James, and familiarize yourself with the modified Ashtanga Half-Primary Series- for all levels.
Creative Vinyasa
Meet our fabulous Vinyasa teacher, Sid, and explore flowing movement with Asanas (postures) sequenced through imaginative transitions- for all levels.
Power Vinyasa
Meet our brilliant Pilates and Vinyasa teacher, Evelin, to enjoy a strong practice with innovative sequencing and frequent opportunities to engage with challenge- for those with some experience or seeking dynamic movement.
Rocket
Meet our fantastic Rocket teacher, Ella, to practice the more challenging/ advanced postures in a fun and supportive environment- for those with some experience or seeking dynamic movement.
Hatha
Meet our exceptional Hatha teacher, Anna, for a practice characterized by mindful transitions through classic Asanas (postures), which are held for at least five breaths- for all levels.
Yin and Yang
Meet our stellar mindfulness expert, James, for a blend of more energetic Yang Asanas (postures) and restorative Yin Asanas- for all levels.
Mindful Movement and Meditation
Meet our stellar mindfulness expert, James, to explore combining Asana (postures), Pranayama (breathwork), Dhyana (meditation) & Nidra (deep rest & relaxation)- for all levels.
Mini Arm Balance Workshop
Meet our arm balance obsessive owner, Charli, to play with some arm-balance Asanas (postures)- for those who are ready to not take themselves too seriously!