Choose your appointment

A blend of more energetic Yang Asanas (postures) and restorative Yin Asanas- for all levels.

Combining Asana (postures), Pranayama (breathwork), Dhyana (meditation) & Nidra (deep rest & relaxation)- for all levels.

This Mat Pilates class blends classic and contemporary approaches- for all levels.

The extended format of workshops allow us to dive deeper into a specifc aspect of our practice. Themes and teachers change week to week. Workshops are a great opportunity to be extra curious, request specific adjustments, and learn from the community around you. For details, check our website or instagram!